Category Archives: Sugar

I have been found guilty too of extremism

Posted on April 14, 2014 by JustMEinT Musings

It was a little like going gluten free. (I am not diagnosed celiac) My Mother was responsible for my attitude of –  if you are going to do something you may as well do it properly first time – saves on having to do … Continue reading →

Posted in Addiction, Diabetes, Diet, Diverticular Disease, Fast Food, Food Addiction, Food Police, Gluten-Free, Grains, Heart Disease, High Carb Diet, Holistic Health, IBS, Indoctrination, Inflammation, Insulin Spikes, Irritable Bowel, LCHF, Liver, Low Carb High Fat Lifestyle, OBESITY, Paleo, Polyunsaturated Fats, RANT, Saturated Fats, Silent Inflammation, Sugar, Sugar Surges, Trans Fats, Triglycerides, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , | 3 Comments

Oils, Cholesterol and Carbohydrates

Posted on February 20, 2014 by JustMEinT Musings

You may have been told – nope you will have been told to eat low fat so as to bring your cholesterol numbers into a range your doctor will be happy with. Of course that does not work, so in … Continue reading →

Posted in Cholesterol, Diabetes, Diet, Diet Doc, Drug Companies, Fast Food Outlets, Government Health Edicts, Grains, High Carb Diet, Indoctrination, Lies, OBESITY, OIL's, Omega's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, Scientific Research, seed oils, Statins, Sugar, Triglycerides, Vitamins | Tagged , , , , , , , | Leave a comment

Who Owns What in this World of Spider Web Controls?

Posted on October 2, 2013 by JustMEinT Musings

Who owns what? and more importantly Who Owns You?   So you like Vegemite on toast – you must be an Aussie. Others prefer a nice jam, or honey or even a spreadable cheese  like Velveeta. I used to like toast … Continue reading →

Posted in Addiction, Family Life, Fast Food, Food Addiction, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Healthy Food, Illness, Indoctrination, Industry Shenanigans, OBESITY, Population Experiment, Processed Foods, RANT, Research, Salt, Saturated Fats, Scientific Research, Soft Drinks, Sugar, Tobacco Companies, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , | 1 Comment

He who pays the piper may order the tune

Posted on September 21, 2013 by JustMEinT Musings

An old adage but still very true, and topical with what I want to RANT about today. If I own you, then you will do as I say or pay the consequences. In this day and age, in the world … Continue reading →

Posted in Australian Health, Australian Politics, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Eat Well Tasmania; Healthier Food Options; Hospital waiting rooms, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Hospital/medical Errors, Indoctrination, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, OIL's, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, RANT, Research, Saturated Fats, seed oils, Silent Inflammation, Soft Drinks, Sugar, Unhealthy Food, Unhealthy Processed Foods, Vascular System, Vending Machines | Tagged , , , , , , , , , | Leave a comment

Sometimes it Seems Too Hard to Comprehend

Posted on September 9, 2013 by JustMEinT Musings

Why do people suffer blockages in arteries leading to Coronary Vascular Disease, Heart Attacks and Strokes – even when they seem to be healthy individuals? Their cholesterol numbers are in the OK range, they do not smoke, take exercise regularly … Continue reading →

Posted in Antioxidants, Apoptosis, Arthritis, Autoimmune, Biology, Blood Pressure, Cells, Cholesterol, Diabetes, Doctors - medical Fraternity, Endothelial Cells, Fast Food, Fule for the body, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Inflammation, OBESITY, OIL's, Omega's, Pain, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Scientific Research, seed oils, Silent Inflammation, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , , , , | Leave a comment

Blind Freddie Can See This One Coming

Posted on September 5, 2013 by JustMEinT Musings

Have you noticed there has been a surge in media attention about the danger of sugar in our diet? Of course there has also been a counter surge telling us that sugar is necessary in our diets. If I were … Continue reading →

Posted in Artificial Sweeteners, Diet Drinks, Fast Food, Food Police, FOOD SUPPLY - Danger, Fructose, Healthy Food, Indoctrination, Industry Shenanigans, Polyunsaturated Fats, seed oils, Sugar, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , | Leave a comment

Rectum, Oh Bother – Bottom

Posted on May 26, 2013 by JustMEinT Musings

I never did find a polite way to describe the anus, the rectum, the colon, the intestines etc… so let’s stick with the more appropriate medical terminologies when referring to the opposite end of the digestive tract from where the … Continue reading →

Posted in Bread, Cancer, Celiac, Cholesterol, Death by Medicine, Diabetes, Diverticular Disease, Doctors - medical Fraternity, Fast Food, Fibre, Food Police, FOOD SECURITY, Fule for the body, Gluten-Free, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, IBS, Industry Shenanigans, Inflammation, Irritable Bowel, JAMA, Leaky Gut, Medical Quotes, Monounsaturated Fats, OBESITY, Politicians, Polyunsaturated Fats, Processed Foods, RANT, Research, Saturated Fats, Sugar, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , , , | Leave a comment

Even with the Data – they still push low fat

Posted on May 25, 2013 by JustMEinT Musings

One would think that the organization (in any country) responsible for issuing guidelines for the nation’s health and well being, would – when presented with clinical data showing that carbohydrate consumption and NOT FAT consumption raises blood levels of triglycerides … Continue reading →

Posted in Ancel Keys, Cholesterol, Death by Medicine, Diabetes, Doctors - medical Fraternity, Fule for the body, Government Health Edicts, Grains, Healthy Food, Heart Disease, High Carb Diet, Indoctrination, Industry Shenanigans, Low Fat Diet, OBESITY, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, RANT, Saturated Fats, Senator McGovern, Sugar, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , | 4 Comments

How Did It Happen?

Posted on May 10, 2013 by JustMEinT Musings

How did Fat is Bad – Fat kills – Fat Causes Heart Disease get so wrongly ingrained into the public psyche?  (This is saturated fat) There never was proof that this was so. It was a theory which when attempts … Continue reading →

Posted in Ancel Keys, Cancer, Cholesterol, Death by Medicine, Diabetes, Doctors - medical Fraternity, Drug Companies, Family Life, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Geoffrey Rose, Government Health Edicts, Healthy Food, Heart Disease, Helthy Food Options, Illness, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, Saturated Fats, Senator McGovern, Statins, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , | 1 Comment

RANT – The Cellular Season – part six

Posted on April 28, 2013 by JustMEinT Musings

We have learned in this series of six postings, that cells divide, cells die and that cells mutate. Cells can be healthy and cells can be sick. We read about the misinformation that is plaguing the health centres and the … Continue reading →

Posted in Arthritis, Biology, Blood Pressure, Cells, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Fast Food, Fast Food Outlets, Food Police, Fructose, Fule for the body, Government Health Edicts, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Industry Shenanigans, Inflammation, Leaky Gut, Lies, Low Fat Diet, Minerals, Monounsaturated Fats, Muscles, OBESITY, OIL's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vitamin D | Tagged , , , , , , , , , , , , , , , | 2 Comments