Category Archives: Holistic Health

I have been found guilty too of extremism


It was a little like going gluten free. (I am not diagnosed celiac) My Mother was responsible for my attitude of –  if you are going to do something you may as well do it properly first time – saves on having to do … Continue reading

Posted in Addiction, Diabetes, Diet, Diverticular Disease, Fast Food, Food Addiction, Food Police, Gluten-Free, Grains, Heart Disease, High Carb Diet, Holistic Health, IBS, Indoctrination, Inflammation, Insulin Spikes, Irritable Bowel, LCHF, Liver, Low Carb High Fat Lifestyle, OBESITY, Paleo, Polyunsaturated Fats, RANT, Saturated Fats, Silent Inflammation, Sugar, Sugar Surges, Trans Fats, Triglycerides, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , | 3 Comments

Why We Need More Omega 3 in Our Diet and Less Omega 6


It is becoming better understood that we consume far too much of the essential fatty acid known as Omega 6, to the detriment of the other essential one – Omega 3. As with all things in nature both of these … Continue reading

Posted in Fast Food, GMO's, Government Health Edicts, Grains, Heart Disease, Holistic Health, Indoctrination, Industry Shenanigans, Inflammation, Lies, OIL's, Omega's, Polyunsaturated Fats, seed oils, Silent Inflammation, SOY, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , | Leave a comment

I too cry ~~~~


At times I do cry….. this is fact! The Doctor (David Sullivan) that appeared to represent the medical side of the discussion about the so called benefits of statins (on CATALYST)   came across as hard, facetious, and totally unmoved by … Continue reading

Posted in CATALYST, Cholesterol, Doctors - medical Fraternity, Drug Companies, Government Health Edicts, Healthy Food, Heart Disease, High Carb Diet, Holistic Health, Illness, Indoctrination, Industry Shenanigans, Lies, Muscles, OIL's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Scientific Research, seed oils, Statins, Trans Fats, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , , | 1 Comment

Sometimes it Seems Too Hard to Comprehend


Why do people suffer blockages in arteries leading to Coronary Vascular Disease, Heart Attacks and Strokes – even when they seem to be healthy individuals? Their cholesterol numbers are in the OK range, they do not smoke, take exercise regularly … Continue reading

Posted in Antioxidants, Apoptosis, Arthritis, Autoimmune, Biology, Blood Pressure, Cells, Cholesterol, Diabetes, Doctors - medical Fraternity, Endothelial Cells, Fast Food, Fule for the body, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Inflammation, OBESITY, OIL's, Omega's, Pain, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Scientific Research, seed oils, Silent Inflammation, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , , , , | Leave a comment

RANT – The Cellular Season – part six


We have learned in this series of six postings, that cells divide, cells die and that cells mutate. Cells can be healthy and cells can be sick. We read about the misinformation that is plaguing the health centres and the … Continue reading

Posted in Arthritis, Biology, Blood Pressure, Cells, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Fast Food, Fast Food Outlets, Food Police, Fructose, Fule for the body, Government Health Edicts, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Industry Shenanigans, Inflammation, Leaky Gut, Lies, Low Fat Diet, Minerals, Monounsaturated Fats, Muscles, OBESITY, OIL's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vitamin D | Tagged , , , , , , , , , , , , , , , | 2 Comments

RANT – Today about Calcium Deposits and so called Osteopenia


You have been told you have arterial plaque build up? That this can and will lead to a heart attack? What is this plaque made up of? Most of you will answer ‘cholesterol’. After all that is what you have … Continue reading

Posted in calcium, Cholesterol, Death by Medicine, Doctors - medical Fraternity, Drug Companies, Healthy Food, Heart Disease, Holistic Health, Indoctrination, Industry Shenanigans, Leaky Gut, Pharmaceutical Drugs, RANT, Vitamin D, Vitamin K | Tagged , , , , , , , , , , | Leave a comment

Todays Rant: Why is my body so unhealthy?


Argh you just received the dreaded TOO HIGH notification from your doctor regarding your cholesterol levels, and the Statin Drugs prescription is being thrust your way! Not sure how many people actually look at why their lipid levels may be … Continue reading

Posted in Arthritis, Blood Pressure, Bread, Cholesterol, Coconut, Death by Medicine, Diabetes, Doctors - medical Fraternity, Drug Companies, FOOD SUPPLY - Danger, Government Health Edicts, Healthy Food, Helthy Food Options, Holistic Health, Indoctrination, Industry Shenanigans, Inflammation, Lies, OBESITY, Pain Management, Pharmaceutical Drugs, Processed Foods, RANT, Statins, Sugar, Transfats, Unhealthy Food | Tagged , , , , , , , , | Leave a comment