Eggs are perfect for life….. in every way. They have been both vilified and exonerated… eat and enjoy.
Today was going to be my RANT Day, and I was going to focus on the Humble Egg. Sitting at the computer, with all background distractions turned off I began my research…. but frankly why should I reinvent?
Sure I could put up a whole series of one liners shouting of the benefits of this little ‘complete meal in a shell’ but I discovered it’s all been done before.
There was a time when cholesterol was considered evil and destructive and life threatening, that eggs were put on the LIMIT ME LIST. They were considered to be a cause of elevated cholesterol in the blood stream, because they contain cholesterol. Well excuse me, what food of animal origin doesn’t? People began to shun the humble egg, and even discard the yolks, and simply concoct meals from egg whites. How Absurd! The golden center is truly a buried treasure of nutrition…
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