Category Archives: Paleo

I have been found guilty too of extremism


It was a little like going gluten free. (I am not diagnosed celiac) My Mother was responsible for my attitude of –  if you are going to do something you may as well do it properly first time – saves on having to do … Continue reading

Posted in Addiction, Diabetes, Diet, Diverticular Disease, Fast Food, Food Addiction, Food Police, Gluten-Free, Grains, Heart Disease, High Carb Diet, Holistic Health, IBS, Indoctrination, Inflammation, Insulin Spikes, Irritable Bowel, LCHF, Liver, Low Carb High Fat Lifestyle, OBESITY, Paleo, Polyunsaturated Fats, RANT, Saturated Fats, Silent Inflammation, Sugar, Sugar Surges, Trans Fats, Triglycerides, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , | 3 Comments

Why Bother Eliminating Grains?


PALEO living was not designed to manage weight issues, but to promote better health ……  (paraphrased)   I read this today – as told By Dr. Loren Cordain – the ‘inventor’ of the Paleo Movement. It makes good sense actually that … Continue reading

Posted in Banting, Family Life, Fast Food, Fule for the body, GMO's, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Inflammation, Irritable Bowel, LCHF, Leptin, Low Carb High Fat Lifestyle, Paleo, RANT | Tagged , , , , , , | 6 Comments