Category Archives: Diet

I have been found guilty too of extremism


It was a little like going gluten free. (I am not diagnosed celiac) My Mother was responsible for my attitude of –  if you are going to do something you may as well do it properly first time – saves on having to do … Continue reading

Posted in Addiction, Diabetes, Diet, Diverticular Disease, Fast Food, Food Addiction, Food Police, Gluten-Free, Grains, Heart Disease, High Carb Diet, Holistic Health, IBS, Indoctrination, Inflammation, Insulin Spikes, Irritable Bowel, LCHF, Liver, Low Carb High Fat Lifestyle, OBESITY, Paleo, Polyunsaturated Fats, RANT, Saturated Fats, Silent Inflammation, Sugar, Sugar Surges, Trans Fats, Triglycerides, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , | 3 Comments

Some People have Wax in Their Ears!


One of Professor Julius Sumner Miller’s famous one liners was ‘Why is it so?’ And in this case I believe it is most appropriate to ask the question. Many of my associates are living the Low Carbohydrate High Fat lifestyle…. … Continue reading

Posted in Blood Pressure, Diet, Food Police, Grains, Indoctrination, Lies, OBESITY, RANT, Scientific Research | Tagged , , , , , , , , | Leave a comment

Oils, Cholesterol and Carbohydrates


You may have been told – nope you will have been told to eat low fat so as to bring your cholesterol numbers into a range your doctor will be happy with. Of course that does not work, so in … Continue reading

Posted in Cholesterol, Diabetes, Diet, Diet Doc, Drug Companies, Fast Food Outlets, Government Health Edicts, Grains, High Carb Diet, Indoctrination, Lies, OBESITY, OIL's, Omega's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, Scientific Research, seed oils, Statins, Sugar, Triglycerides, Vitamins | Tagged , , , , , , , | Leave a comment

What’s in A Name Folks?


Wheat Germ Agglutinin is not a term most of us are familiar with, it is not signposted in the supermarket for you to easily find…. and I have not seen it advertised as being on special lately. It is there … Continue reading

Posted in Addiction, Arthritis, Autoimmune, Biology, Bread, calcium, Celiac, Diabetes, Diet, Doctors - medical Fraternity, Fast Food, Food Addiction, FOOD SUPPLY - Danger, Gluten-Free, Government Health Edicts, Grains, Healthy Food, Heart Disease, IBS, Illness, Inflammation, Irritable Bowel, Leaky Gut, Lectins, WGA | Tagged , , , , , , , , | Leave a comment

Eggsactly!


Originally posted on JustMEinT's General Blog:
Today was going to be my RANT Day, and I was going to focus on the Humble Egg. Sitting at the computer, with all background distractions turned off I began my research…. but…

Posted in Cholesterol, Diet, Eggs | Leave a comment

LCHF Lifestyle – or why I don’t diet


Christmas has passed us by and the New Year is once again with us. Many good intentions will have been voiced and I expect gym memberships will have been renewed. The need to trim up, tone down, lose weight, get … Continue reading

Posted in Addiction, Diabetes, Diet, Diet Doc, Doctors - medical Fraternity, Drug Companies, Food Addiction, LCHF | Tagged , , , , , , | Leave a comment