Category Archives: Helthy Food Options

Why Bother Eliminating Grains?


PALEO living was not designed to manage weight issues, but to promote better health ……  (paraphrased)   I read this today – as told By Dr. Loren Cordain – the ‘inventor’ of the Paleo Movement. It makes good sense actually that … Continue reading

Posted in Banting, Family Life, Fast Food, Fule for the body, GMO's, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Inflammation, Irritable Bowel, LCHF, Leptin, Low Carb High Fat Lifestyle, Paleo, RANT | Tagged , , , , , , | 6 Comments

He who pays the piper may order the tune


An old adage but still very true, and topical with what I want to RANT about today. If I own you, then you will do as I say or pay the consequences. In this day and age, in the world … Continue reading

Posted in Australian Health, Australian Politics, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Eat Well Tasmania; Healthier Food Options; Hospital waiting rooms, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Hospital/medical Errors, Indoctrination, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, OIL's, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, RANT, Research, Saturated Fats, seed oils, Silent Inflammation, Soft Drinks, Sugar, Unhealthy Food, Unhealthy Processed Foods, Vascular System, Vending Machines | Tagged , , , , , , , , , | Leave a comment

Sometimes it Seems Too Hard to Comprehend


Why do people suffer blockages in arteries leading to Coronary Vascular Disease, Heart Attacks and Strokes – even when they seem to be healthy individuals? Their cholesterol numbers are in the OK range, they do not smoke, take exercise regularly … Continue reading

Posted in Antioxidants, Apoptosis, Arthritis, Autoimmune, Biology, Blood Pressure, Cells, Cholesterol, Diabetes, Doctors - medical Fraternity, Endothelial Cells, Fast Food, Fule for the body, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Inflammation, OBESITY, OIL's, Omega's, Pain, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Scientific Research, seed oils, Silent Inflammation, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , , , , | Leave a comment

What Changed? Why The Epidemic Now?


We all scratch our heads I believe when we see research claiming that  lowering LDL cholesterol is THE way to go… IT MUST be done, ALL patients will benefit, it will SAVE BILLIONS of dollars from the health budget Therefore … Continue reading

Posted in Antioxidants, Arthritis, Cancer, Cells, Cholesterol, Death by Medicine, Doctors - medical Fraternity, Drug Companies, Fast Food, FDA, Food Police, Government Health Edicts, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Inflammation, Lies, OIL's, Omega's, Polyunsaturated Fats, Processed Foods, Sally Fallon, Saturated Fats, SOY, Statins, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , , , | 1 Comment

Rectum, Oh Bother – Bottom


I never did find a polite way to describe the anus, the rectum, the colon, the intestines etc… so let’s stick with the more appropriate medical terminologies when referring to the opposite end of the digestive tract from where the … Continue reading

Posted in Bread, Cancer, Celiac, Cholesterol, Death by Medicine, Diabetes, Diverticular Disease, Doctors - medical Fraternity, Fast Food, Fibre, Food Police, FOOD SECURITY, Fule for the body, Gluten-Free, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, IBS, Industry Shenanigans, Inflammation, Irritable Bowel, JAMA, Leaky Gut, Medical Quotes, Monounsaturated Fats, OBESITY, Politicians, Polyunsaturated Fats, Processed Foods, RANT, Research, Saturated Fats, Sugar, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , , , | Leave a comment

Got A Belly Ache?


I know far too many people – mostly women (but that may be because guys just don’t talk about it) who have bowel pain issues. I don’t just mean they are constipated – although that in and of itself can … Continue reading

Posted in Almonds, Antibiotics, Autoimmune, Celiac, Cells, Death by Medicine, Diverticular Disease, Doctors - medical Fraternity, Drug Companies, Endothelial Cells, Fibre, Grains, Healthy Food, Helthy Food Options, IBS, Industry Shenanigans, Inflammation, Irritable Bowel, Leaky Gut, Omega's, Pain, Pain Management, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, Saturated Fats, Unhealthy Food, Unhealthy Processed Foods | Tagged , , , , , , , , , | Leave a comment

How Did It Happen?


How did Fat is Bad – Fat kills – Fat Causes Heart Disease get so wrongly ingrained into the public psyche?  (This is saturated fat) There never was proof that this was so. It was a theory which when attempts … Continue reading

Posted in Ancel Keys, Cancer, Cholesterol, Death by Medicine, Diabetes, Doctors - medical Fraternity, Drug Companies, Family Life, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Geoffrey Rose, Government Health Edicts, Healthy Food, Heart Disease, Helthy Food Options, Illness, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, Saturated Fats, Senator McGovern, Statins, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System | Tagged , , , , , , , , , | 1 Comment