JustMEinT
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These Recent Posts May Interest You
- Rest In Peace Clare (JustMEinT)
- What is T?
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- Why Bother Eliminating Grains?
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- Mr and Mrs Unpaid Guinea Pig
- I too cry ~~~~
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Category Archives: Helthy Food Options
Why Bother Eliminating Grains?
PALEO living was not designed to manage weight issues, but to promote better health …… (paraphrased) I read this today – as told By Dr. Loren Cordain – the ‘inventor’ of the Paleo Movement. It makes good sense actually that … Continue reading →
Posted in Banting, Family Life, Fast Food, Fule for the body, GMO's, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Inflammation, Irritable Bowel, LCHF, Leptin, Low Carb High Fat Lifestyle, Paleo, RANT
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Tagged Banting, Carbohydrates, Cereal grains, Insoluble fiber, Insulin resistance, Loren Cordain, Low Carbohydrate eating
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6 Comments
He who pays the piper may order the tune
An old adage but still very true, and topical with what I want to RANT about today. If I own you, then you will do as I say or pay the consequences. In this day and age, in the world … Continue reading →
Posted in Australian Health, Australian Politics, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Eat Well Tasmania; Healthier Food Options; Hospital waiting rooms, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Hospital/medical Errors, Indoctrination, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, OIL's, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, RANT, Research, Saturated Fats, seed oils, Silent Inflammation, Soft Drinks, Sugar, Unhealthy Food, Unhealthy Processed Foods, Vascular System, Vending Machines
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Tagged climate, Diabetes, diabetes insulin resistance, government edict, health, Healthy Saturated fats, LCHF, Low Carbohydrate eating, medicine, science
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Sometimes it Seems Too Hard to Comprehend
Why do people suffer blockages in arteries leading to Coronary Vascular Disease, Heart Attacks and Strokes – even when they seem to be healthy individuals? Their cholesterol numbers are in the OK range, they do not smoke, take exercise regularly … Continue reading →
Posted in Antioxidants, Apoptosis, Arthritis, Autoimmune, Biology, Blood Pressure, Cells, Cholesterol, Diabetes, Doctors - medical Fraternity, Endothelial Cells, Fast Food, Fule for the body, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Inflammation, OBESITY, OIL's, Omega's, Pain, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Scientific Research, seed oils, Silent Inflammation, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System
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Tagged blood vessel walls, cellular layer, cholesterol numbers, coronary vascular disease, Heart attack, Heart Disease, lipid rafts, sewing needle, Silent Inflammation, Silent Killers, Stroke, Vascular disease, Vascular Inflammation
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What Changed? Why The Epidemic Now?
We all scratch our heads I believe when we see research claiming that lowering LDL cholesterol is THE way to go… IT MUST be done, ALL patients will benefit, it will SAVE BILLIONS of dollars from the health budget Therefore … Continue reading →
Posted in Antioxidants, Arthritis, Cancer, Cells, Cholesterol, Death by Medicine, Doctors - medical Fraternity, Drug Companies, Fast Food, FDA, Food Police, Government Health Edicts, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Inflammation, Lies, OIL's, Omega's, Polyunsaturated Fats, Processed Foods, Sally Fallon, Saturated Fats, SOY, Statins, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System
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Tagged Cholesterol, essential fatty acids, fast paced society, HDL, heart disease cancer, LDL, lowering ldl cholesterol, omega 3 oils, Omega 3's, omega 6 fatty acids, Omega 6's, Vascual inflammation
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1 Comment
Rectum, Oh Bother – Bottom
I never did find a polite way to describe the anus, the rectum, the colon, the intestines etc… so let’s stick with the more appropriate medical terminologies when referring to the opposite end of the digestive tract from where the … Continue reading →
Posted in Bread, Cancer, Celiac, Cholesterol, Death by Medicine, Diabetes, Diverticular Disease, Doctors - medical Fraternity, Fast Food, Fibre, Food Police, FOOD SECURITY, Fule for the body, Gluten-Free, Grains, Healthy Food, Heart Disease, Helthy Food Options, High Carb Diet, IBS, Industry Shenanigans, Inflammation, Irritable Bowel, JAMA, Leaky Gut, Medical Quotes, Monounsaturated Fats, OBESITY, Politicians, Polyunsaturated Fats, Processed Foods, RANT, Research, Saturated Fats, Sugar, Unhealthy Food, Unhealthy Processed Foods
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Tagged African Tribes, Carbohydrate rich diets, Danger of fibre in diets, Denis Burkitt, dr denis, Fibre, high fibre diet, irritable bowel syndrome, maintaining good health, medical terminologies, traditional diets
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Got A Belly Ache?
I know far too many people – mostly women (but that may be because guys just don’t talk about it) who have bowel pain issues. I don’t just mean they are constipated – although that in and of itself can … Continue reading →
Posted in Almonds, Antibiotics, Autoimmune, Celiac, Cells, Death by Medicine, Diverticular Disease, Doctors - medical Fraternity, Drug Companies, Endothelial Cells, Fibre, Grains, Healthy Food, Helthy Food Options, IBS, Industry Shenanigans, Inflammation, Irritable Bowel, Leaky Gut, Omega's, Pain, Pain Management, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, Saturated Fats, Unhealthy Food, Unhealthy Processed Foods
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Tagged Almond Flour, Almond Meal, Antibiotics, Bowel Disease, Diverticular Disease, food, Food Intolerance, IBS, irritable bowel disease, Pain
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How Did It Happen?
How did Fat is Bad – Fat kills – Fat Causes Heart Disease get so wrongly ingrained into the public psyche? (This is saturated fat) There never was proof that this was so. It was a theory which when attempts … Continue reading →
Posted in Ancel Keys, Cancer, Cholesterol, Death by Medicine, Diabetes, Doctors - medical Fraternity, Drug Companies, Family Life, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Geoffrey Rose, Government Health Edicts, Healthy Food, Heart Disease, Helthy Food Options, Illness, Industry Shenanigans, Inflammation, Lies, Low Fat Diet, Medical Quotes, OBESITY, Omega's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Population Experiment, Processed Foods, Saturated Fats, Senator McGovern, Statins, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System
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Tagged ancel keys, bright spark, Fat is bad THEORY, Geoffrey Rose, low cholesterol, preventative medicine, public psyche, senator mcgovern, shebang, Unproven theoy
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RANT – The Cellular Season – part six
We have learned in this series of six postings, that cells divide, cells die and that cells mutate. Cells can be healthy and cells can be sick. We read about the misinformation that is plaguing the health centres and the … Continue reading →
Posted in Arthritis, Biology, Blood Pressure, Cells, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Drug Companies, Fast Food, Fast Food Outlets, Food Police, Fructose, Fule for the body, Government Health Edicts, Grains, Healthy Food, Helthy Food Options, High Carb Diet, Holistic Health, Illness, Industry Shenanigans, Inflammation, Leaky Gut, Lies, Low Fat Diet, Minerals, Monounsaturated Fats, Muscles, OBESITY, OIL's, Pharmaceutical Drugs, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vitamin D
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Tagged blood glucose levels, colloidal silver products, Diabetes, Doctors, health, high carbohydrate foods, Insulin, Medical Schools, medicine, Obesity, obesity crisis, Pharmaceutical Companies, proton pump inhibitors, RANT, Unhealthy Lifestyles, Vascular disease
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2 Comments
RANT – The Cellular Season – part five
You recognise when you feel hungry – I know I do because my stomach tells me and my brain recognises the signals. Time for a feed, so into the mouth and over the tongue, look out stomach here it comes! … Continue reading →
Posted in Apoptosis, Biology, Blood Pressure, Cells, Cholesterol, Death by Medicine, Diabetes, Doctors - medical Fraternity, Drug Companies, Fast Food, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Fructose, Fule for the body, Government Health Edicts, Grains, Heart Disease, Helthy Food Options, High Carb Diet, Illness, Indoctrination, Industry Shenanigans, Inflammation, Liver, Low Fat Diet, Medical Quotes, Muscles, OBESITY, OIL's, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Processed Foods, RANT, Saturated Fats, Sugar, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods, Vascular System
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Tagged biology lesson, Carbohydrates, Diabetes, health, high carbohydrate foods, hormone insulin, Insulin, Insulin resistance, Low Carb, medicine, Obesity, pre Daibetes, sugar, Wrong health information, zoe harcombe
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3 Comments
RANT – The cellular Season – part four
“In America, we no longer fear God or the communists, but we fear fat,” Spoken by David Kritchevsky of the Wistar Institute in Philadelphia, who in 1958 wrote the first textbook on cholesterol. Sometimes the solutions to these problems ( … Continue reading →
Posted in Ancel Keys, Biology, Cells, Cholesterol, Death by Medicine, Diabetes, Diet Drinks, Doctors - medical Fraternity, Fast Food, FDA, Food Police, FOOD SECURITY, FOOD SUPPLY - Danger, Government Health Edicts, Grains, Healthy Food, Heart Disease, Helthy Food Options, Illness, Indoctrination, Industry Shenanigans, Inflammation, Lies, Medical Quotes, Monounsaturated Fats, OBESITY, Pharmaceutical Drugs, Politicians, Polyunsaturated Fats, Processed Foods, RANT, Sally Fallon, Saturated Fats, Senator McGovern, Soft Drinks, Trans Fats, Transfats, Unhealthy Food, Unhealthy Processed Foods
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Tagged ANcel Keyes, Carbohydrates, fear god, health, Healthy Fats, Incorrect Dietary Information, McGovern Report, medicine, risk factors for heart disease, Unhealthy Fats, vocal opponents, wistar institute
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5 Comments